Power Yoga
Power Yoga
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
A powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements.
This multidimensional exercise class will be using dumbbells and bodyweight to burn fat, build and tone muscle, increase flexibility and range of motion, and boost your aerobic endurance. Get ready to leave your comfort zone! A mix of strength training and fun cardio with every class being different. Every fitness level is welcome and modifications […]
Sign up to receive our newsletter and emails.