Les Mills Barre Virtual
Les Mills Barre Virtual
A modern version of classic balletic training. This 30-min workout is designed to shape and tone postural muscles while building core strength.
A modern version of classic balletic training. This 30-min workout is designed to shape and tone postural muscles while building core strength.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free zone - no dance experience required.
A modern version of classic balletic training. This 30-min workout is designed to shape and tone postural muscles while building core strength.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free zone - no dance experience required.
A modern version of classic balletic training. This 30-min workout is designed to shape and tone postural muscles while building core strength.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free zone - no dance experience required.
A modern version of classic balletic training. This 30-min workout is designed to shape and tone postural muscles while building core strength.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free zone - no dance experience required.
A modern version of classic balletic training. This 30-min workout is designed to shape and tone postural muscles while building core strength.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free zone - no dance experience required.
A modern version of classic balletic training. This 30-min workout is designed to shape and tone postural muscles while building core strength.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free-zone - no danced experience required.
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience required.
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
A fun-loving, insanely addictive dance workout. SHA'BAM is an ego-free zone - no dance experience required.
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2005 Mizell Avenue - Winter Park, Florida - 32792
Monday - Thursday 5:00 a.m. - 8:00 p.m.
Friday 5:00 a.m. - 7:00 p.m.
Saturday 7:00 a.m. - 5:00 p.m.
Sunday 7:00 am - 2:00 p.m.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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