Education: B.S. Health Sciences
Certifications: NASM Certified Personal Trainer
Specialties: Weight Loss, Weight Training, Hypertrophy
Interests: Weightlifting, Music, Sneakers, Live Events
*Bilingual: Professional Working Spanish
Education: B.S. Exercise Science
Certifications: ACSM Certified Exercise Physiologist, ACE Certified Personal Trainer
Specialties: Mat Pilates, Functional Fitness, Medical Fitness
Interests: Reading, Behavior Change/Health Coaching, History, Travel, Cats
Education: B.S. in Kinesiology & Health Science
Certifications: ACSM Certified Exercise Physiologist
Specialties: Resistance Training, Endurance Training, Balance Training, and Conditioning Training for Combat Sports
Interests: Mixed Martial Arts, Muay Thai, Brazilian Jujitsu, Distance Running, Hiking, Road Cycling, and Indoor Rock Climbing
Education: B.S. Exercise Science
Certifications: ACSM Certified Exercise Physiologist
Specialties: Beginner Fitness, Weight Management, Strength Training, Hypertrophy
Interests: Visual and Performing Arts, Music, Video Games
Education: M.S. Kinesiology
Certifications: NSCA Certified Personal Trainer
Specialties: Strength and conditioning, Increasing range of motion, Increasing confidence and mental toughness, Create life long positive habits
Education: B.S. Kinesiology
Certifications: NASM Certified Personal Training
Specialties: Injury Recovery, Strength, Balance/Confidence, Performance
Interests: Resistance Training, Gaming, Psychology, Reading
Education: B.S. Health Sciences
Certifications: ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, TRX Certification, IM=X Pilates
Specialties: TRX Training, Functional Fitness, Sculpting, Strength Training, Aqua Aerobics, HIIT
Education: B.S. Kinesiology
Certifications: ACE Certified Personal Trainer
Specialties: Training for longevity with Hypertrophy/Strength training, Agility/Coordination drills, Range of Motion, Body Recomposition
Interests: Hiking, Functional Training, Tabletop Games
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2005 Mizell Avenue - Winter Park, Florida - 32792
Monday - Thursday 5:00 a.m. - 9:00 p.m.
Friday 5:00 a.m. - 8:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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