The Peggy & Philip B. Crosby Wellness Center is a 30,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed and certified wellness professionals who provide all the education, support and encouragement you need to make a lasting commitment to your health. Together, we work to enhance your healthy lifestyle for today and the future. As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Personalized exercise plans
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe our facility offers you a unique and personalized experience not offered anywhere else. The Crosby Wellness Center is surrounded by the myriad of additional amenities offered by The Center for Health & Wellbeing. Come in today and experience Crosby Wellness Center.
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Aerobic activity throughout pregnancy has been linked to enhanced motor skills in one-month-old infants as well as developing a stronger heart pre-birth. Their pulses tended to be slower and the beat-to-beat variability greater which commonly signifies more resilient cardiac muscles.
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It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.
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See why the Crosby Wellness Center is the perfect place to help you meet your fitness goals.
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Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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