The Peggy & Philip B. Crosby Wellness Center is a 30,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed and certified wellness professionals who provide all the education, support and encouragement you need to make a lasting commitment to your health. Together, we work to enhance your healthy lifestyle for today and the future. As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe our facility offers you a unique and personalized experience not offered anywhere else. The Crosby Wellness Center is surrounded by the myriad of additional amenities offered by The Center for Health & Wellbeing. Come in today and experience Crosby Wellness Center.
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Try these foundational yoga poses to complete this workout courtesy of The New York Times.
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Stress can make it difficult to unwind, focus, and sleep. Yoga helps you to live in the present by connecting you more deeply to your sense of purpose and awareness. This week we’ll explore ways yoga encourages mental and physical relaxation.
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See why the Crosby Wellness Center is the perfect place to help you meet your fitness goals.
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Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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