Center Closure: : Due to Hurricane Ian, the Crosby Wellness Center will be closed on Wednesday, September 28, and Thursday, September 29.
The Peggy & Philip B. Crosby Wellness Center is a 30,000 square foot medically integrated facility featuring state-of-the-art equipment along with a staff of degreed and certified wellness professionals who provide all the education, support and encouragement you need to make a lasting commitment to your health. Together, we work to enhance your healthy lifestyle for today and the future. As a medically integrated fitness center, we pride ourselves on providing dynamic services to fitness and health maintenance. These services include:
- Medical Fitness Programs
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Nationally certified fitness specialists
We believe our facility offers you a unique and personalized experience not offered anywhere else. The Crosby Wellness Center is surrounded by the myriad of additional amenities offered by The Center for Health & Wellbeing. Come in today and experience Crosby Wellness Center.Learn More
Regular exercise has been proven to be one of the methods you can use to help lower your blood pressure. Here are six exercises that are good for people with high blood pressure according to an article in U.S. News:full story
The National Heart, Lung and Blood Institute defines the DASH (Dietary Approaches to Stop Hypertension) eating plan as a flexible and balanced eating pan that creates a heart-healthy eating style for life.full story
See why the Crosby Wellness Center is the perfect place to help you meet your fitness goals.
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