The Crosby Wellness Center offers over 50 group fitness classes designed to meet the needs of both fitness enthusiasts and those new to exercise classes. Each class is taught by a certified instructor, trained to provide an excellent, motivating class that is sure to make you want to come back again. Participants can feel comfortable jumping right into any of our classes, including yoga, cycling, Zumba®, arthritis therapy, aquatics exercise and more.
Attend a high-intensity exercise class during the month of August and fill out a comment card to let us know how it went! Submit your completed comment card and be entered to win a Center for Health & Wellbeing Corkcicle water bottle and Crosby Wellness Center guest passes.
Tuesday, Tabata at 6:30pm
Wednesday, HIIT at 6:30pm
Thursday, Boot Camp at 6:30pm
Note: Comment cards can be filled out at the Member Service desk. Winers will be announced September 2.
Register for Crosby Wellness Center’s Rock Steady Boxing series on Tuesdays and Thursdays from 2 – 3 pm. Rock Steady Boxing, a 501 (c)(3) nonprofit organization, gives people with Parkinson’s disease hope by improving their quality of life through a non-contact, boxing-based fitness curriculum. All skill levels welcome.
Dates: Tuesdays & Thursdays from 2:00- 3:00 pm
Registration Cost: $50 ( includes assessment, boxing gloves, wraps, and an equipment bag)
Eight- Session Series Cost: $80
Drop-In Class: $10
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