COVID-19 Update: Click here for details.
We’ll help you KEEP MOVING!
During these times we are as committed as ever to your health and well-being. To continue being your healthiest self, you need to keep moving. We hope you take advantage of this FREE workout option.
Crosby Wellness Center Trainer Tip Videos
Our team has recorded a library of video tutorials to help you stay in shape.
This platform has been offered from LES MILLS™ and they have stated it is FREE to use as long as the Coronavirus situation continues to cause disruption.
Life Fitness is making Workouts of the Day, delivered through Digital Coach, FREE, to all exercisers for a limited time.
Now is the time that we need more yoga! CorePower Yoga’ is offering FREE access to a new collection of online classes every week.
Enjoy workouts and tips from the Crosby Wellness Center staff!
Click the links below to access the free classes:
Be safe and well,
Your friends at Crosby Wellness Center
You are responsible for exercising within your limits and assume all risk of injury to your person or property. To the extent permitted by law, Power Wellness Management, Crosby Wellness Center and their affiliates disclaim any and all liability in connection with the use of this platform.
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