Functional Fitness
Functional Fitness
Train your muscles and brain at the same time! Turn common movements into fun and challenging exercises.
Train your muscles and brain at the same time! Turn common movements into fun and challenging exercises.
Designed to increase physical strength through weight-bearing and resistance exercises.
Designed to increase physical strength through weight-bearing and resistance exercises as well as endurance of skeletal muscles.
Use weights, resistance bands as well as fun choreography to build muscle, boost your metabolism and sculpt the body. No experience required.
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