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Functional Fitness

January 3, 2022 @ 11:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating indefinitely

Improve strength and mobility to aid with activities of daily living. This is done by exercising through all ranges of motion using little or no weight and light stretching.

 

Details

Date:
January 3, 2022
Time:
11:30 am - 12:15 pm
Event Category:

Organizer

Veronica

Venue

Studio B

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