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Click here to download the new group exercise schedule effective May 1st, 2024.
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Crosby Games 2

Participate in each week’s event to win a medal. Each medalist will be entered in a raffle to win podium worthy personal training packages! If your competitive torch is lit, […]

Recurring

Rise & Shine Yoga

Ease yourself awake with gentle movements. Meditation in motion with classic sun salutations, postures to increase life force energy, flexibility, and strength. Create an upbeat morning routine that sets you […]

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