Click here to download the new group exercise schedule effective 4/1/24

Home Events Strength and Conditioning Strength and Conditioning
Click here to download the new group exercise schedule effective April 1st, 2024
Loading Events

« All Events

  • This event has passed.

Strength and Conditioning

January 31 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

Designed to increase physical strength through weight-bearing and resistance exercises as well as endurance of skeletal muscles.

 

Details

Date:
January 31
Time:
8:30 am - 9:30 am
Event Category:

Organizer

Julie

Venue

Studio B

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.