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Chair Yoga

November 30, 2023 @ 11:45 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Help improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Details

Date:
November 30, 2023
Time:
11:45 am - 12:30 pm
Event Category:

Organizer

Dawn

Venue

Studio B

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