THE CROSBY WELLNESS CENTER'S BLOG

August Open House Event

By: Crosby Wellness Center Staff

August 14, 2023, 12:50 pm - Categories: Center News

Fitness and Friends

Wednesday, Aug. 23, 2023 | 4 – 7 pm
50% off enrollment + $0 Aug. Dues

Discover the Power of Fitness Friendships: Join us for our Open House Event!

Join us for an exciting Fitness and Friends Open House Event at the Crosby Wellness Center. Located inside the Center for Health and Wellbeing this is where wellness, fitness and friendship come together!

Discover a welcoming and supportive environment that will kickstart your fitness and wellness journey this summer. Meet our degreed and certified trainers and experience a variety of fun and engaging workouts suitable for all fitness levels. Don’t miss this opportunity to not only achieve your fitness goals but also to connect with a community of like-minded individuals who are passionate about health and wellness. Mark your calendars and join us for an unforgettable Open House event that focuses on building friendships and creating a positive, inclusive fitness experience for everyone.

Making connections in your community – Open House event details.

• FREE guest day – Members may bring family and friends to attend this event at no cost.
• FREE samples from Nourish Coffee Bar + Kitchen – Grab samples from the health-focused cafe inside the Center for Health & Wellbeing.
• BodyScript™ body composition analyzer – Experience personalized BodyScript™ evaluations.
• Pilates Reformer demos – Join live classes to experience the benefits of reformer machines and learn from our instructors.
• Meet the Fitness Team – Get your questions answered and interact with our fitness team.
• Tech Table – Discover the virtual programming offerings included with membership.
• Gym friend Prizes – Nominate your friends for a prize and participate in a drawing for a gift basket.

Stronger together – referrals bring rewards.

Attention all current members! You are personally invited to bring your friends to this exciting event. As a current member, if you refer a new membership, you will earn ONE FREE MONTH of individual dues. Plus, when you add a family member to your membership, they will receive $0 enrollment and $0 Aug. dues! Remember, to qualify for the FREE MONTH of individual dues, the referred friend must remain a member for at least 90 days. The reward will be applied after this 90-day period. Certain restrictions may apply; See Crosby Wellness Center for details.

Motivated. Adventurous. Consistent.

Here are three reasons to work out with friends according to the Centers for Disease Control:

Feel more motivated. Keep your motivation and intention to work harder with encouragement from friends. Plus, there’s nothing wrong with a little friendly competition.

Be more adventurous. Friends can encourage you to try something new. Whether it’s a new group exercise class or exercise technique, it’s easier to try new things with a buddy. You may just find an activity you love.

Be more consistent. You won’t let your friends down when you commit to working out together. Friends help you to stay accountable to your workout goals and consistent with your workout routine.

To learn more about our Fitness and Friends Open House event, please call (407) 644-3606 or visit the Member Services Desk.

Reference: https://www.cdc.gov/diabetes/library/spotlights/workout-buddy.html

Offer valid 8/23/23. Regular dues begin Sept. 1, 2023. Some restrictions may apply. See Crosby Wellness Center for details.