Archives : December, 2023

Home Archives for December 2023

December 26, 2023, 10:00 am

3 Steps to Set Your Fitness Goals for 2024.

By: Crosby Wellness Center Staff

Learn 3 simple steps to set your fitness goals for 2024.

view full article

Categories: Healthy Tips

December 19, 2023, 10:00 am

Healthy Holiday Baking Recipes

By: Crosby Wellness Center Staff

Try these healthy variations of two favorite holiday desserts.

view full article

Categories: Healthy Tips

December 12, 2023, 10:00 am

Strength Training Workouts for your Legs

By: Crosby Wellness Center Staff

Discover 5 strength training exercises for strong legs and glutes.

view full article

Categories: Healthy Tips

December 5, 2023, 10:00 am

Holiday Gift Guide for Health and Fitness Lovers

By: Crosby Wellness Center Staff

Read our 2023 holiday gift ideas for your friends and family members.

view full article

Categories: Healthy Tips

Categories

Archive

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.

SITEMAP

Wellness Center

2005 Mizell Avenue - Winter Park, Florida - 32792

HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

Connect With Us!

Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606

© 2024 Crosby Wellness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency