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Slow-paced flow with a focus on the foundations of postures. The class has a combination of mobility, strength, and alignment drills that enhance any level.
Don’t let your health get left out in the cold during all the holiday bustle...stay on track with Holiday Hustle! The 12 members who earn the most points will win […]
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2005 Mizell Avenue - Winter Park, Florida - 32792
Monday - Thursday 5:00 a.m. - 9:00 p.m.
Friday 5:00 a.m. - 8:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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