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Gentle Yoga

Mind/Body Studio

Gentle yoga practice featuring many seated positions and longer holds.

Aqua Zumba

Warm Water Activity Pool FL

A fun but challenging, water-based, body-toning workout to Latin music.

Aqua Fitness

Warm Water Activity Pool FL

All levels welcome! Challenge yourself in a low-impact class where water resistance improves strength and stamina.

Aqua Fitness

Warm Water Activity Pool FL

All levels welcome! Challenge yourself in a low-impact class where water resistance improves strength and stamina.

Les Mills Body Pump

Mind/Body Studio

A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.

Chair Yoga

Fitness Studio FL

Gentle stretching performed seated and standing with chair assistance.

Tai Chi

Mind/Body Studio

Learn movements to improve posture, reduce stress and understand the mind-body connection.

Aqua Fitness with Yvonne

Warm Water Activity Pool FL

All levels welcomed! Challenge yourself in a low-impact class where water resistance improves strength and stamina.

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