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Click here to download the new group exercise schedule effective October 1, 2024.
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Spin and Strength

January 7, 2023 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

This invigorating head-to-toe combination class emphasizes cycling drills for cardiovascular training followed by a resistance workout for upper and lower body strength.

Details

Date:
January 7, 2023
Time:
9:00 am - 9:45 am
Event Category:

Organizer

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Venue

Studio A

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