An event every week that begins at 8:00 am on Monday, repeating until April 4, 2022
John “The Demolition Man” Donaldson will put you through the paces of an explosive workout and teach you NEW skills that you can add to your workouts for the rest of your life.
Knock out calories and experience the benefits of a boxing workout that include:
– Improved Balance
– Better Posture
– Boosted Endurance
– Increased Alertness
– Enhanced Mood
– Improved hand-eye coordination
Cost: $20
For more information, please call (407) 644-3606 or visit the Member Services Desk.
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