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An event every week that begins at 5:30 pm on Monday, repeating indefinitely
A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.
An event every week that begins at 10:30 am on Thursday, repeating indefinitely
An event every week that begins at 5:30 pm on Thursday, repeating indefinitely
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2005 Mizell Avenue - Winter Park, Florida - 32792
Monday - Thursday 5:00 a.m. - 9:00 p.m.
Friday 5:00 a.m. - 8:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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