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An event every week that begins at 9:00 am on Wednesday, repeating indefinitely
Enjoy moving the water with dumbbells, noodles (optional) lots of cardio activity – with timed high energizing intervals.
An event every week that begins at 6:30 am on Thursday, repeating indefinitely
An event every week that begins at 8:00 am on Thursday, repeating indefinitely
An event every week that begins at 9:00 am on Thursday, repeating indefinitely
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