Home Cindy
Click here to download the new group exercise schedule effective May 1st, 2024.

Recurring

Splash

Warm Water Activity Pool FL

High intensity workout utilizing all the aqua equipment

Recurring

Taquata

WWA

Come join the challenge! Enjoy moving the water with dumbbells, noodles (optional) lots of cardio activity - with timed energizing intervals.

Recurring

Les Mills BODYPUMP

A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.

Recurring

Aqua Fitness

WWA

All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment

Recurring

Mat Pilates

Studio A

Low – impact exercise with precise movements and breath control. This class will help to engage the core and strengthen muscles while improving postural alignment and flexibility.

Recurring

Aqua Fitness

WWA

All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment

Recurring

Taquata

WWA

Enjoy moving the water with dumbbells, noodles (optional) lots of cardio activity - with timed high energizing intervals.

Recurring

Mat Pilates

Studio A

Low-impact exercise with precise movements and breath control. This class will help to engage the core to strengthen muscles while improving postural alignment and flexibility.

Recurring

Cycle

Studio A

This invigorating class emphasizes cycling drills for cardiovascular training and endurance.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.