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Click here to download the new group exercise schedule effective May 1st, 2024.
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Crosby Games 2

Participate in each week’s event to win a medal. Each medalist will be entered in a raffle to win podium worthy personal training packages! If your competitive torch is lit, […]

Recurring

Strength & Conditioning

Designed to increase physical strength through weight-bearing and resistance exercises, as well as endurance of skeletal muscles.

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