Aqua Yoga
WWABreathing exercises combined with physical postures to enhance balance, flexibility, muscle strength and general relaxation.
Breathing exercises combined with physical postures to enhance balance, flexibility, muscle strength and general relaxation.
Low impact. Gentle stretching, cardio and range of motion exercises.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
Low impact. Gentle stretching, cardio and range of motion exercises.
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