Click here to download the new group exercise schedule effective 3/1/24

Click here to download the new group exercise schedule effective March 1st, 2024
Loading Events

« All Events

  • This event has passed.

Chair Yoga

October 3, 2023 @ 11:45 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:45 am on Tuesday and Thursday, repeating indefinitely

A gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Help improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Details

Date:
October 3, 2023
Time:
11:45 am - 12:30 pm
Event Category:

Organizer

Dawn

Venue

Studio B

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.