An event every week that begins at 11:00 am on Sunday, repeating indefinitely
An event every week that begins at 11:00 am on Sunday, repeating indefinitely
75 Min. Slow Flow Yoga Namaste translates as “the light in me bows to the light in you.” This Hatha style yoga class aims to balance these two energies. This class will typically involve a set of physical poses and breathing technique that are practiced more slowly and with more static posture holds.
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