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Fun challenging and low impact “water Pilates” will strengthen the back and abdominal muscles. Using body-toning choreography to strengthen the core, help coordination, mobility, endurance, and balance.
An event every week that begins at 8:00 am on Monday, repeating indefinitely
An event every week that begins at 9:00 am on Monday, repeating indefinitely
An event every week that begins at 10:00 am on Monday, repeating indefinitely
Click below to learn more.
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