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Click here to download the new group exercise schedule effective May 1st, 2024.

Recurring

Step & Sculpt

Studio B

Learn the basic movements for step aerobics foundation. Weights optional to add a strength component.

Recurring

Aqua Arthritis

WWA

Low impact. Gentle stretching, cardio and range of motion exercises.

Recurring

Step & Sculpt

Studio B

Learn the basic movements for step aerobics foundation. Weights optional to add a strength component.

Recurring

Aqua Arthritis

WWA

Low impact. Gentle stretching, cardio and range of motion exercises.

Recurring

Step & Sculpt

Studio B

Learn the basic movements for step aerobics foundation. Weights optional to add a strength component.

Recurring

Aqua Arthritis

WWA

Low impact. Gentle stretching, cardio and range of motion exercises.

Recurring

Step & Sculpt

Studio B

Learn the basic movements for step aerobics foundation. Weights optional to add a strength component.

Recurring

Aqua Arthritis

WWA

Low impact. Gentle stretching, cardio and range of motion exercises.

Recurring

Step & Sculpt

Studio B

Learn the basic movements for step aerobics foundation. Weights optional to add a strength component.

Recurring

Aqua Arthritis

WWA

Low impact. Gentle stretching, cardio and range of motion exercises.

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