Yin Yoga
Studio CSlow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body.
Slow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body.
Low impact. Gentle stretching, cardio and range of motion exercises.
Breathe work to engage the core, back and supporting muscles to build full-body flexibility and strength.
Flow Wake up to yoga as you stretch your body and awaken your mind.
Slow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body.
Low impact. Gentle stretching, cardio and range of motion exercises.
Breathe work to engage the core, back and supporting muscles to build full-body flexibility and strength.
Flow Wake up to yoga as you stretch your body and awaken your mind.
Slow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body.
Low impact. Gentle stretching, cardio and range of motion exercises.
Sign up to receive our newsletter and emails.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
© 2024 Crosby Wellness Center. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency