Restorative Yoga
Studio CRestful practice that is all about slowing down and opening body through a series of yoga poses. Holding stationary in poses through movement of breath.
Restful practice that is all about slowing down and opening body through a series of yoga poses. Holding stationary in poses through movement of breath.
Slow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment optional.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina.
All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment
Try yoga at your pace! Join us for yoga in a small-class setting with a teacher who is focused on helping you get a great stretch and learn some of the most common yoga poses. This class is perfect for first-timers as well as anyone who has less than six months yoga experience.
A gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Help improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
Sign up to receive our newsletter and emails.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
© 2025 Crosby Wellness Center. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency