Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Pilates
Strengthen your body and mind with Pilates. Improve your core stability, flexibility and posture through controlled movements suitable for all fitness levels.
Explore Our Class Offerings
Aqua Fit
Mix it up! This ever-changing class uses elements of HIIT, Pilates, resistance training, and more.
Aqua Tabata
Challenge yourself to work harder by adding interval training to your aquatic class. Suitable for all levels.
Aqua Gentle Mobility
Experience fluid, low-impact aqua movements that are gentle and help to improve muscle strength and joint motion.
Cardio Sculpt
A workout combining cardio and strength training to tone muscles and build strength.
Cycle
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
LES MILLS™
We offer a wide range of LES MILLS classes designed for all fitness levels.
Power Flow
An energetic yoga style where students move fluidly between poses, connecting breath with movement.
Yin Yoga
A slower, meditative style of yoga that allows time to turn inward and creates a feeling of calm.
Mat Pilates
Focus on core strength, flexibility, posture, and body awareness through controlled breathing and proper alignment.