Open to the Community
April 20 – 24, 2026
We are thrilled to invite you to our upcoming April Wellness Week! This week is dedicated to taking care of your physical and mental health through activities, assessments and more. This event is open to the community and to make it easy to join us we are offering FREE day passes all week long. Non-members can stop in any day this week to request a pass and experience everything Crosby Wellness Center has to offer. Participate in one or all of our daily themed events for an opportunity to prioritize your overall wellbeing, inside and out.
Enjoy Daily Themes and Activities:
Movement – Monday, April 20
- Stretch and Recovery sessions
- Foam rolling, Theragun® and assisted stretching with a Fitness Specialist
Nutrition – Tuesday, April 21
- Hydration station and healthy snacks
- Hydration Challenge: Members will fill out an “Enter to Win” card with the amount of water you have consumed (oz) and your contact info to be entered into our prize drawing.
Mindfulness – Wednesday, April 22
- Yoga/Meditation Challenge: Each member who participates in a yoga/meditation class on this day will be entered to win a prize. The more classes taken, the more entries you will receive.
Connection – Thursday, April 23
- Gratitude Wall: Each member will fill out something you are thankful for. This will be on display by our Member Services Desk.
Prevention – Friday, April 24
- Mini fitness assessments and/or Pilates assessments with a trainer
Fun All Week Long
Don’t miss our April Wellness Week offerings! All Wellness Week events are open to members and non-members. We are excited for you to experience all that we have to offer.
For more information, please call (407) 644-3606 or visit the Member Services Desk.
FINE PRINT
Free day pass available April 20 to 24, 2026. Must be age 18 or older. Other restrictions may apply.
