Yin Yoga
Fitness Studio FLA slow paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissues and relax the entire body.
A slow paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissues and relax the entire body.
Take your skills to the next level with new concepts introduced to progress to a deeper and more internal understanding and practice.
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