A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.

A slow-paced asanas (postures) practice, supportive stretching style using props to release tension that are held for longer periods of time. Stretch connective tissue and relax the entire body.