Home Beth
Click here to download the new group exercise schedule effective October 1, 2024.

Recurring

Aqua Yoga

WWA

Breathing exercises combined with physical postures to enhance balance, flexibility, muscle strength and general relaxation.

Recurring

Triple S (Step, Sculpt and Stretch)

Studio B

Triple S (Step, Sculpt and Stretch) Triple S is a dynamic fitness class that combines aerobic step routines with body-sculpting strength exercises and ends with stretch and balance work.

Recurring

Aqua Yoga

WWA

Breathing exercises combined with physical postures to enhance balance, flexibility, muscle strength and general relaxation.

Recurring

Triple S (Step, Sculpt and Stretch)

Studio B

Triple S (Step, Sculpt and Stretch) Triple S is a dynamic fitness class that combines aerobic step routines with body-sculpting strength exercises and ends with stretch and balance work.

Recurring

Aqua Yoga

WWA

Breathing exercises combined with physical postures to enhance balance, flexibility, muscle strength and general relaxation.

Recurring

Triple S (Step, Sculpt and Stretch)

Studio B

Triple S (Step, Sculpt and Stretch) Triple S is a dynamic fitness class that combines aerobic step routines with body-sculpting strength exercises and ends with stretch and balance work.

Recurring

Aqua Yoga

WWA

Breathing exercises combined with physical postures to enhance balance, flexibility, muscle strength and general relaxation.

Recurring

Triple S (Step, Sculpt and Stretch)

Studio B

Triple S (Step, Sculpt and Stretch) Triple S is a dynamic fitness class that combines aerobic step routines with body-sculpting strength exercises and ends with stretch and balance work.

Recurring

Aqua Yoga

WWA

Breathing exercises combined with physical postures to enhance balance, flexibility, muscle strength and general relaxation.

Recurring

Triple S (Step, Sculpt and Stretch)

Studio B

Triple S (Step, Sculpt and Stretch) Triple S is a dynamic fitness class that combines aerobic step routines with body-sculpting strength exercises and ends with stretch and balance work.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.