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Click here to download the new group exercise schedule effective November 1, 2024.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Recurring

Intermediate Tai Chi

Studio B

Take your skills to the next level with new concepts introduced to progress to a deeper and more internal understanding and practice.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Recurring

Intermediate Tai Chi

Studio B

Take your skills to the next level with new concepts introduced to progress to a deeper and more internal understanding and practice.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Recurring

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

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