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Click here to download the new group exercise schedule effective March 1st, 2024

Recurring

Tango Fitness

Studio B

This class promises to raise your heartrate with grace and elegance, activating the main postural muscles, using tango footwork to develop a good proprioception and balance."  

Recurring

Tango Fitness

Studio B

This class promises to raise your heartrate with grace and elegance, activating the main postural muscles, using tango footwork to develop a good proprioception and balance."  

Recurring

Restorative Yoga

Studio C

Restful practice that is all about slowing down and opening body through a series of yoga poses. Holding stationary in poses through movement of breath.

Recurring

Yin Yoga

Studio C

Slow, supportive stretching using props to release tension, stretch connective tissues and relax the entire body

Recurring

Aqua Fitness

WWA

All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment

Recurring

Aqua Fitness

WWA

All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment

Recurring

Aqua Fitness

WWA

All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment

Recurring

Aqua Fitness

WWA

All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment

Recurring

Aqua Fitness

WWA

All levels welcome! Challenge yourself in a low to medium-impact class where water resistance improves strength and stamina. Use of water equipment

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