GROUP EXERCISE SCHEDULE

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Events for November 2019 › Mind/Body

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Events for November 2019 › Mind/Body

Calendar of Events

Calendar of Events
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27

Tai Chi with Alan

Mind/Body Studio

9:00 AM

28

Yoga Flow with Beth

Mind/Body Studio

7:30 AM

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

Yoga Flow

Mind/Body Studio

7:00 PM

29

Back in Action Stretch with Katy

Mind/Body Studio

8:30 AM

Yoga Flow with Katy

Mind/Body Studio

9:00 AM

Pilates Fusion with Adriana

Mind/Body Studio

10:30 AM

Balance & Flexibility with Joy

Mind/Body Studio

11:30 AM

Tai Chi with Alan

Mind/Body Studio

7:00 PM

30

Namaste Yoga with Lauren

Mind/Body Studio

7:30 AM

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

Restorative Yoga with Kaila

Mind/Body Studio

7:00 PM

31

Back in Action Stretch with Lauren

Mind/Body Studio

8:30 AM

Yoga Flow with Lauren

Mind/Body Studio

9:00 AM

Balance & Flexibility with Dawn

Mind/Body Studio

11:30 AM

1

Yin Yoga with Beth

Mind/Body Studio

7:30 AM

Pilates with Adriana

Mind/Body Studio

9:00 AM

Happy Hour Yoga with Dawn

Mind/Body Studio

6:00 PM

2

November Spotlight: Chair Zumba® Gold

Mind/Body Studio

11:00 AM

3

Tai Chi with Alan

Mind/Body Studio

9:00 AM

4

Yoga Flow with Beth

Mind/Body Studio

7:30 AM

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

Yoga Flow

Mind/Body Studio

7:00 PM

5

Back in Action Stretch with Katy

Mind/Body Studio

8:30 AM

Yoga Flow with Katy

Mind/Body Studio

9:00 AM

Pilates Fusion with Adriana

Mind/Body Studio

10:30 AM

Balance & Flexibility with Joy

Mind/Body Studio

11:30 AM

Tai Chi with Alan

Mind/Body Studio

7:00 PM

6

Namaste Yoga with Lauren

Mind/Body Studio

7:30 AM

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

Restorative Yoga with Kaila

Mind/Body Studio

7:00 PM

7

Back in Action Stretch with Lauren

Mind/Body Studio

8:30 AM

Yoga Flow with Lauren

Mind/Body Studio

9:00 AM

Balance & Flexibility with Dawn

Mind/Body Studio

11:30 AM

8

Yin Yoga with Beth

Mind/Body Studio

7:30 AM

Pilates with Adriana

Mind/Body Studio

9:00 AM

Happy Hour Yoga with Dawn

Mind/Body Studio

6:00 PM

9

November Spotlight: Chair Zumba® Gold

Mind/Body Studio

11:00 AM

10

Tai Chi with Alan

Mind/Body Studio

9:00 AM

11

Yoga Flow with Beth

Mind/Body Studio

7:30 AM

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

Yoga Flow

Mind/Body Studio

7:00 PM

12

Back in Action Stretch with Katy

Mind/Body Studio

8:30 AM

Yoga Flow with Katy

Mind/Body Studio

9:00 AM

Pilates Fusion with Adriana

Mind/Body Studio

10:30 AM

Balance & Flexibility with Joy

Mind/Body Studio

11:30 AM

Tai Chi with Alan

Mind/Body Studio

7:00 PM

13

Namaste Yoga with Lauren

Mind/Body Studio

7:30 AM

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

Restorative Yoga with Kaila

Mind/Body Studio

7:00 PM

14

Back in Action Stretch with Lauren

Mind/Body Studio

8:30 AM

Yoga Flow with Lauren

Mind/Body Studio

9:00 AM

Balance & Flexibility with Dawn

Mind/Body Studio

11:30 AM

15

Yin Yoga with Beth

Mind/Body Studio

7:30 AM

Pilates with Adriana

Mind/Body Studio

9:00 AM

Happy Hour Yoga with Dawn

Mind/Body Studio

6:00 PM

16

November Spotlight: Chair Zumba® Gold

Mind/Body Studio

11:00 AM

17
18

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

19

Balance & Flexibility with Joy

Mind/Body Studio

11:30 AM

Tai Chi with Alan

Mind/Body Studio

7:00 PM

20

Namaste Yoga with Lauren

Mind/Body Studio

7:30 AM

Chair Yoga with Katy

Mind/Body Studio

12:30 PM

Restorative Yoga with Kaila

Mind/Body Studio

7:00 PM

21

Back in Action Stretch with Lauren

Mind/Body Studio

8:30 AM

Yoga Flow with Lauren

Mind/Body Studio

9:00 AM

Balance & Flexibility with Dawn

Mind/Body Studio

11:30 AM

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