Cycling
Low to High intervals to improve strength, balance and coordination. Ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Low to High intervals to improve strength, balance and coordination. Ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints.
Combine Cycle & Weights
Low to high intervals to improve strength, balance and coordination.
Low to high intervals to improve strength, balance and coordination.
Low to high intervals to improve strength, balance and coordination.
Combine Cycle & Weights
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Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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