fbpx Events for August 28, 2022 | Crosby Wellness CenterCrosby Wellness Center

Alert Center Closure: : Due to Hurricane Ian, the Crosby Wellness Center will be closed on Wednesday, September 28, and Thursday, September 29. Alert

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Click here to download the new group exercise schedule effective Sept.1st

Tai Chi

Studio B

Learn the basis of tai chi to improve posture, reduce stress and understand the mind-body connection.

Namaste Yoga

Studio C

Namaste translates as "the light in me bows to the light in you". This Hatha style yoga class aims to balance these two energies. This class will typically involve a […]

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