Home Events
Click Here To Download a Printable Schedule

Gentle Yoga

Mind/Body Studio

Gentle yoga practice featuring many seated positions and longer holds.

Aqua Fitness

Warm Water Activity Pool FL

All levels welcome! Challenge yourself in a low-impact class where water resistance improves strength and stamina.

Aqua Fitness

Warm Water Activity Pool FL

All levels welcome! Challenge yourself in a low-impact class where water resistance improves strength and stamina.

Core / Stretch

Fitness Studio FL

This class will focus on the core and back muscles. Giving them an intense workout and a good stretch.

Cardio Sculpt

Mind/Body Studio

Use weights, resistance bands as well as fun choreography to build muscle, boost your metabolism and sculpt the body. No experience required.

Aqua Fitness

Warm Water Activity Pool FL

All levels welcome! Challenge yourself in a low-impact class where water resistance improves strength and stamina.

Les Mills Body Pump

Mind/Body Studio

A group resistance training class choreographed to powerful music. Weight training with high repetitions and low loads to build muscle and improve performance.

Chair Yoga

Fitness Studio FL

Gentle stretching performed seated and standing with chair assistance.

Tai Chi

Mind/Body Studio

Learn movements to improve posture, reduce stress and understand the mind-body connection.

Aqua Fitness with Yvonne

Warm Water Activity Pool FL

All levels welcomed! Challenge yourself in a low-impact class where water resistance improves strength and stamina.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.