GROUP EXERCISE SCHEDULE

Home Events
Click Here to Download the Group Ex Calendar
Loading Events

All events for Tai Chi with Alan

« All Events

July 2019

Tai Chi with Alan

July 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until September 30, 2019

This centuries old practice that can be learned by anyone emphasizes relaxation and inner calm.  Improve your posture with relaxed deep breathing, flowing movement and a basic understanding of mind-body connection.  This is a great class to improve body awareness and balance.

Find out more »

August 2019

Tai Chi with Alan

August 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating until September 30, 2019

This centuries old practice that can be learned by anyone emphasizes relaxation and inner calm.  Improve your posture with relaxed deep breathing, flowing movement and a basic understanding of mind-body connection.  This is a great class to improve body awareness and balance.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.