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Tai Chi with Alan

September 17 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until September 30, 2019

This centuries-old practice, which can be learned by anyone, emphasizes relaxation and inner calm.  Improve your posture with relaxed deep breathing, flowing movement, and a basic understanding of mind-body connection.  This is a great class to improve body awareness and balance.

Details

Date:
September 17
Time:
7:00 pm - 8:00 pm
Event Category:

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