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Stretch & Meditation

November 1 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until December 31, 2021

Stretch the body, and relax the mind with mindful stretching. Taking time to focus on slowing down the mind your breathe deepens to help increase blood flow.


November 1
9:30 am - 10:30 am
Event Category:

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