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Click here to download the new group exercise schedule effective March 1st, 2024
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Strength & Conditioning

December 1, 2023 @ 8:30 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating indefinitely

Designed to increase physical strength through weight-bearing and resistance exercises as well as endurance of skeletal muscles.

Details

Date:
December 1, 2023
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Beth

Venue

Studio B

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