Register for Crosby Wellness Center’s four-week Shoulder Mobility Workshop. Learn shoulder movement and mobility strategies, so you can decrease the risk of injury as well as upper body stiffness.*
DATE: August 21, 28; September 4, 11
TIME: 2:30-3 pm
INSTRUCTOR: Fitness Specialist Nathan Banuelos
LOCATION: Mind Body Studio
*Space is limited. Minimum of four participants is required with a maximum of 10. No refunds will be issued, and registration is non-transferrable. For more information or to register, please visit the Membership Services Desk or call (407) 644-3606.
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