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Pilates

July 5, 2021 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until December 31, 2021

Low-impact exercise with precise movements and breathe control.  This class will help to engage the core to strengthen muscles while improving postural alignment and flexibility.

Details

Date:
July 5, 2021
Time:
8:30 am - 9:30 am
Event Category:

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Wellness Center

2005 Mizell Avenue - Winter Park, Florida - 32792

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Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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