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An event every week that begins at 12:30 pm on Monday, repeating indefinitely
Low-impact exercise with precise movements and breathe control. This class will help to engage the core to strengthen muscles while improving postural alignment and flexibility.
An event every week that begins at 8:00 am on Thursday, repeating indefinitely
An event every week that begins at 8:30 am on Monday, repeating indefinitely
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2005 Mizell Avenue - Winter Park, Florida - 32792
Monday - Thursday 5:00 a.m. - 9:00 p.m.
Friday 5:00 a.m. - 8:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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