GROUP EXERCISE SCHEDULE

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Les Mills BODYPUMP with Dana

November 11 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday and Wednesday, repeating until December 31, 2019

A group resistance training choreographed to powerful misc. Weight training with high repetitions and low loads to build muscle , increase lean muscle mass, and cardio vascular endurance and improve posture.

Details

Date:
November 11
Time:
10:30 am - 11:30 am
Event Categories:
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