An event every week that begins at 11:00 am on Tuesday and Thursday, repeating indefinitely
This multidimensional exercise class will be using dumbbells and bodyweight to burn fat, build and tone muscle, increase flexibility and range of motion, and boost your aerobic endurance. Get ready to leave your comfort zone! A mix of strength training and fun cardio with every class being different. Every fitness level is welcome and modifications offered for everything. This will always provide a safe and challenging experience.
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