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Functional Fitness

November 24, 2021 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2021

Improve strength and mobility to aid with activities of daily living. This is done by exercising through all ranges of motion using little or no weight and light stretching.

Details

Date:
November 24, 2021
Time:
11:30 am - 12:30 pm
Event Category:

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