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Functional Fitness

November 8 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday and Wednesday, repeating until December 31, 2021

Improve strength and mobility to aid with activities of daily living. This is done by exercising through all ranges of motion using little or no weight and light stretching.


November 8
11:30 am - 12:30 pm
Event Category:

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