Click here to download the new group exercise schedule effective 3/1/24

Home Events Fitball
Click here to download the new group exercise schedule effective March 1st, 2024
Loading Events

« All Events

  • This event has passed.

Fitball

July 5, 2021 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating until December 31, 2021

Exercise/Stability ball is used to execute exercise, while laying on the ground and or standing. The stability ball can strengthen the core (abdominal and lower back muscles.) These muscles are used to perform daily activities.

Details

Date:
July 5, 2021
Time:
10:30 am - 11:30 am
Event Category:

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.